Jada Pinkett Smith Celebrity

Jada Pinkett Smith is a total boss—actress, singer, and businesswoman extraordinaire. From her breakout on "A Different World" to rocking the Red Table Talk, she's always kept it real and inspiring. Plus, she's part of  one of Hollywood's most popular family with Will, Jaden, and Willow.

Body

Jada Pinkett Smith is known for her petite, toned physique and radiant skin. Her figure is typical hourglass body shape. Thanks to many paparazzi photos, we can easily admire her incredible bikini body, especially her nicely toned stomach. Smith wears 34B bra size and weighs around 110 lbs (50 kg).

She often sports chic, edgy hairstyles, including a shaved head, highlighting her striking facial features. Her fashion sense is bold and sophisticated, effortlessly blending elegance with a modern twist. Jada's confident presence and timeless beauty continue to captivate fans worldwide.

Diet

Jada views food primarily as fuel, focusing on high-protein foods, ample greens, and healthy carbohydrates to sustain her energy levels throughout her demanding schedule. Jada Pinkett Smith follows a high-protein, low-GI diet to maintain her health and fitness. She focuses on eating lean proteins, whole grains, leafy greens, and healthy fats.

To address gut health issues, Jada has eliminated gluten, eggs, chicken, and oatmeal from her diet, noting significant improvements in her mood and overall well-being after making these changes. Jada also avoids sugar, beef, and pork due to their negative impact on her health. Her typical day includes a green smoothie for breakfast, salmon jerky and a boiled egg for a snack, a large green salad with sweet potato for lunch, and roasted spaghetti squash with pesto sauce for dinner. She also enjoys chocolate avocado mousse for dessert.

In 2018, Pinkett Smith revealed that she had been diagnosed with the autoimmune disease alopecia areata.

Exercise

Jada Pinkett Smith maintains a rigorous exercise routine to stay in top shape. She typically works out twice a day, starting with an intensive cardio session in the morning and a weight training session in the evening. Her cardio workouts often include interval training, where she alternates between sprints and recovery phases to keep her heart rate up and maximize calorie burn. For strength training, Jada focuses on compound movements like squats, lunges, and bench presses, which work multiple muscle groups simultaneously. She also incorporates planks and wall workouts into her routine, which can be done at home without any equipment.

Jada often works out with her family, including her mother, Adrienne, and daughter, Willow Smith. This family engagement not only promotes physical health but also strengthens their bond.

Jada often workout with personal trainer Jeanette Jenkins. Including at-home exercises that require minimal equipment. Jada has shared videos of these sessions, highlighting their effectiveness and accessibility.

Bio

Jada Koren Pinkett Smith, born on September 18, 1971, in Baltimore, Maryland, is a multi-talented actress, singer, songwriter, and businesswoman. Pinkett attended the Baltimore School for the Arts, where she studied acting and dance. Pinkett graduated in 1989, Pinkett has admitted she was not the best student in high school, and frequently showed up late.

She first caught everyone's eye on the TV show A Different World. After that, she starred in a bunch of movies like Menace II Society, The Nutty Professor, Set It Off, and even voiced Gloria in the Madagascar movies.

Besides acting, Jada rocks as the lead singer of the band Wicked Wisdom. She also wrote a kids' book, Girls Hold Up This World, a children's book celebrating the strength and beauty of girls, aiming to inspire and empower young readers. And a new memoir: "Worthy" (2023): A deeply personal memoir where she reflects on her journey from suicidal depression to self-acceptance and spiritual healing. The book delves into her challenging childhood, her friendship with rapper Tupac Shakur, her unconventional marriage, and her reaction to Will Smith's incident at the Oscars.

And let's not forget her popular talk show Red Table Talk on Facebook Watch, where she spills the tea with her mom and daughter. The show focuses on a wide range of topics. In 2021, Red Table Talk won a Daytime Emmy Award in the outstanding informative talk show category.

She met Will Smith in 1994 on the set of Smith's television show The Fresh Prince of Bel-Air. Will Smith and Jada later began dating after his divorce from Sheree Fletcher was finalized in 1995. Later the two got married, and they have two awesome kids: Jaden Smith, Willow Smith. She is also the stepmother of Trey Smith, her husband's son from a previous marriage.

Together, they run the production company Westbrook Inc, is a multimedia entertainment company established in 2019. The company supports new and existing projects from the Smith family, including digital content, television shows, and films. Also Co-owned with Will Smith, Overbrook Entertainment is a production company responsible for producing successful films and television series such as "I Am Legend," "Hitch," and "The Pursuit of Happyness."