Bruce Willis Actor, Celebrity

If you are looking for a versatile actor who can do well in either comedy roles as well as action roles, then Bruce Willis is your go-to guy. Bruce got his breakthrough as an actor in the comedy series Moonlighting but went on to act in more than a hundred action movies, such as the Die Hard movie and its sequels, Expendables, Red, and several others. What most people don't know is that Bruce is also a great singer, with studio albums, several singles, and certifications to his name. In this article, we’ll be exploring a tad bit of Bruce Willis life, so make sure to enjoy reading.

Body

From a very young age, Bruce has always had a muscular body, which is perfect for the “tough guy” roles he has always played in action movies. He maintained a lean and muscular build, standing about 6' (183 cm) tall and weighing around 183 lbs (83 kg). Even into his 50s, he stayed in strong physical shape, often playing tough, physically demanding roles.

His face has an oblong shape, and he has deep eyes and a cute, bright smile.

In March 2022, Bruce Willis’s family announced that he was retiring from acting due to aphasia, a condition that affects communication. Later, in early 2023, it was revealed that his condition had progressed and he had been diagnosed with frontotemporal dementia (FTD). He has lost visible muscle mass and weight, appearing slimmer and more fragile. He no longer appears as physically active as in his action-star years, likely due to both health challenges and reduced mobility.

Diet

After Bruce Willis was diagnosed with FTD (frontotemporal dementia), his family shared that he now follows a carefully planned diet focused on brain health.

His meals consist of nutritious meals that increase cognitive function and reduce inflammation while promoting overall well-being.

His diet includes fatty fish like salmon, rich in omega-3 fatty acids for brain health, leafy greens such as spinach and kale, antioxidant-packed berries, nuts, seeds, whole grains, and lean proteins.

He also avoids processed foods, excess sugar, and unhealthy fats to maintain optimal health and slow cognitive decline.

Exercise

Bruce Willis worked out in his peak acting carreer with two celebrity trainers, Gunnar Peterson and Ricardo Macedo, with the former handling his peripheral heart training while the latter helps him to build strong muscles to protect his bones while he is doing stunts.

The actor's workout sessions with Gunnar involved upper and lower body exercises, while those with Ricardo involved regular weight training and daily cardio exercises.

As of his illness his once upright, commanding posture has softened, reflecting the physical toll of his illness.

Bio

Walter Bruce Willis is a retired American actor who was born in West Germany on the March 19, 1955. He retired in 2023 when he was diagnosed with frontotemporal dementia, which affected his ability to communicate properly.

Before his retirement, he was a versatile actor who starred in several other movies, aside from action movies. In fact, Bruce Willis's breakthrough role was in the TV series "Moonlighting” where he acted as a comedic actor.

His remarkable skills during his active years as an actor earned him numerous accolades.

In his music career, he released two studio albums and several singles under the Motown label. These projects earned him numerous certifications in different parts of the world.

Walter Bruce Willis was married to Demi Moore between 1987 and 2000, and in that period, they had three children. He is now married to Emma Heming, and they have two children together.