Catherine Zeta-Jones Celebrity, Actor

Catherine Zeta-Jones is a notable Welsh actress who has been blessing our screens since time immemorial. Her prowess on screen has earned her prestigious awards such as the Academy Award, Tony Award, and British Academy Film Award, plus several others. Aside from being an amazing actress, she also gives back immensely through various charity initiatives. Her excellence and hard work as an actress and humanitarian earned her an appointment as the Commander of the Order of the British Empire (CBE) in 2010, and we’ll be looking at her amazing personality as this article progresses.

Body

Catherine Zeta-Jones, renowned for her beauty and appeal, was named Esquire’s 'Most Beautiful Woman on the Planet' in 2003 and topped People Magazine’s Most Beautiful People list for five years, including four consecutive years.

Her pretty face is complemented by a stunning body, which is a perfect match with the long dresses that she usually prefers to wear. Despite being in her mid-50s with 2 kids, Catherine isn't letting anything stop her. She still dresses to kill and has all eyes on her whenever she steps on the red carpet.

She has beautiful figure with curvaceous hourglass shape and large natural breasts. Zeta-Jones wears 36C bra size and weighs 126 lbs (57 kg).

Catherine Zeta-Jones has been open about her struggles with mental health, particularly her experiences with depression and bipolar II disorder. She publicly disclosed her condition in 2011, seeking treatment for bipolar II disorder, which is characterized by episodes of depression and hypomania (a less severe form of mania).

Diet

During her talk with Harper's Bazaar, Catherine revealed that she usually has coffee every morning before having breakfast. For breakfast, her preferences differ depending on the time of the year.

In winter, she prefers to have porridge made with bananas, brown sugar, and blueberries for breakfast. In the summer season, she usually starts her day with nonfat vanilla fat with toppings that include blueberries, bare naked granola, and raspberries.

At 11 am, she has tea with a cookie or Cadbury's milk chocolate. For lunch, she prefers a light meal. Alongside it, she has a salad that includes greens and grilled cod, grilled chicken, or stuffed eggplant.

Before dinner, she still has a salad that strictly involves fruits such as oranges, apples, avocados, and the like. For dinner, she usually has white meat and fish, but in some cases, she goes for other alternatives, such as a wholly baked cauliflower covered with melted cheese. After dinner, she usually has either ice cream or a slice of apple pie.

Exercise

Catherine doesn't have a specific exercise routine that she sticks with, but she is involved in different activities to move her body and stay fit.

According to her interview with W Magazine, the physical activities she participates in to stay fit include tap dancing, swimming, peloton, playing tennis, and working out in her home gym.

She also loves hula-hopping and dancing, so she exercises for fun. Interestingly, she doesn't have a trainer and does all this on her own.

Beauty Routine

The 56 years old Catherine Zeta-Jones is renowned for her timeless beauty and radiant complexion. Over the years, she has shared some of her beauty tips and routines, emphasizing a combination of skincare, healthy habits, and a balanced lifestyle. While she embraces aging gracefully, Zeta-Jones has admitted to using non-invasive treatments like Botox and dermal fillers to maintain her appearance.

She often speaks about the importance of feeling good in your own skin and taking time for yourself, whether it’s through a relaxing bath, a skincare routine, or simply enjoying life.

Bio

Named after both of her grandmothers, Catherine Zeta-Jones was born in South Wales on the September 25, 1969. Her acting career started when she was as young as 12, and she went on to make her film debut in 1990 in the French film 1001 Nights.

However, her film breakthrough came in 1998 with the Mask of Zorro film. She went on to star in several successful movies such as Red 2, Traffic, Ocean’s Twelve, No Reservations, and a lot more.

Her great acting skills have earned her numerous awards, and her beauty and good looks haven't gone unnoticed by the media over the years.

She has been married to Michael Kirk Douglas since 2000, and they have two children together, son Dylan Michael (born August 2000) and daughter Carys Zeta (born April 2003).

Catherine Zeta-Jones's husband, Michael Douglas, has also faced significant health challenges. In 2010, Douglas revealed that he had been diagnosed with stage IV throat cancer, which was later clarified to be tongue cancer. His diagnosis was a major health battle for both of them. Fortunately, by early 2011, he announced that his cancer was in remission, and he has since been cancer-free.