Chris Hemsworth Actor, Model

Whether you watched him nail his performance as a “Norse God Superhero” in “Thor” and “Avengers,” saw his electrifying performance in “Rush,” or witnessed his swiftness with firearms in “Extraction,” there's no doubt that Chris Hemsworth is highly talented. Chris Hemsworth movies have made many of us his fans, and we can't help but admire his acting prowess and consistency. His ability to transform his physique to suit various roles sets him apart as an exceptional actor.

Body

His impressive athletic build and well-defined biceps make him highly suited for action roles. However, achieving Chris Hemsworth’s physique requires an intense and disciplined training regimen. He collaborates with top Hollywood trainers to maintain his remarkable condition. In a 2021 interview, Hemsworth summed up his commitment to fitness by noting that "his body shuts down when he stops working out," highlighting the dedication needed to sustain such a physique.

Diet

It's no news that actors sacrifice their diet for their roles, and it contributes to why they get paid so much. Imagine not being able to dine as you wish because of work. That's what Chris Hemsworth does. Dieting for him is a chore, and he does it to be fit and be able to ace his next action role.

However, he enjoys his favourite foods when he’s not under a strict shooting schedule. He is said to love red meat, and he eats a lot of them. We did some research on Chris’s diet, and according to his former Chef, he eats 10 meals and 4,500 calories daily to get ready for movies like Thor and Extraction.

Chris Hemsworth's meals are usually huge and change daily. Therefore, it can be hard to get a grasp on what his typical meal routine is. However, smoothies, snacking with whole foods, and supplements are constants no matter what he is eating.

Exercise

At this point, you must've known that workout is an integral part of Chris Hemsworth's life. Chris can only perform as Thor by following a strict fitness schedule. You might think Chris Hemsworth works out for long hours daily to achieve those defined abs, but his sessions are relatively short.

Chris starts his workout week by working on his abs, chest, and back with barbell bench presses, pull-ups and dips, seated rows, and dumbbell rows. His Tuesdays are leg days, and you can be sure he doesn't compromise. Chris goes all out with the leg press and walking lunge. On Wednesday, he works on his abs and arms, doing many reps of weighted chin-ups, Barbell French presses and hammer curls among other workouts.

Chris doesn't take a day off and enhances the strength of his shoulder, back, and chest with his Thursday workouts. He does some barbell presses, dumbbells, and lateral raises. The “God of Thunder” finishes his workout sessions on Friday by going all out on his barbell squats, deadlifts, hamstring curls, planks, and other workouts. For cardio, he loves to surf, among other activities.

Bio

Christopher Hemsworth was born in Melbourne, Australia, on the August 11, 1984, making him 40 years old. Chris had a relatively normal childhood and teenage years and made his film debut around 2002 with appearances in Guinevere Jones. He made more appearances in other soap operas and movies in subsequent years, but Chris's Thor appearance in 2011 was his big break in the movie industry. The Marvel movie was a massive success and quickly skyrocketed Chris to global popularity.

His career continued to thrive, leading to his roles in multiple Avengers films and three Thor sequels, solidifying his status as a key figure in the Marvel Cinematic Universe.

He is married to Elsa Pataky, and the couple have been together since 2010, they have three kids together. As of today, he is one of the most influential Hollywood actors.

Chris has also collaborated with various brands and has been featured in ad campaigns, such as for Hugo Boss (as the face of Boss Bottled) and TAG Heuer watches. While not a traditional full-time model, his athletic physique and global recognition have made him a sought-after figure for luxury brand endorsements.