Izabel Goulart Model, Influencer

Maria Izabel Goulart Dourado is one of the most sought-after runway stars globally and is also loved due to her humanitarian attributes. The supermodel is engaged to association football star Kevin Trapp, and this article will discuss her lifestyle, starting with her incredible body.

Body

Izabel Goulart stands at a tall 5'10" (177 cm), with long legs that make her appear taller than her actual height. She has a well-defined figure with long legs, toned abs, and sculpted arms. Her body type is often described as slender yet strong. She has a warm and naturally tanned complexion. Her incredible body and symmetrical facial features contribute to why she was Victoria's Secret Angel from 2005-2008.

Izabel Goulart’s lingerie pictures and workout photos are all over her social media accounts, allowing fans to admire her magnificence. She has naturally slim hourglass body shape that looks great in lingerie and bikini. Izabel wears 32B bra size and weighs 117 lbs (53 kg). She takes really good care of her measurements, to maintain her low weight and superb curves.

After her VS catwalk appearances, some people wondered if Goulard underwent breast augmentation. Her bust looked much larger. However, that’s just job of cheap and effective alternatives to breast implants that Goulart presented – heavily padded push up bras. Even A cup push up bras can model a full decolletage.

During her early school years, she was bullied for being skinny and often called her "giraffe".

Diet

Izabel Goulart has one of the most admirable bodies in the fashion world. Therefore, it’s understandable that millions of fans and fitness enthusiasts research her diet to know her secrets. Izabel Goulart’s diet is meticulous and disciplined.

She mainly takes foods that give her nutrients to live healthily. This reason is why she starts her day with green juice before enjoying a sumptuous breakfast. Izabel reduces her intake of gluten, refined sugars, excessive carbs, and alcohol.

Rather, she opts for lean proteins, nuts, fresh veggies, and whole grains. Izabel eats more than three times daily and affords herself time for cheat meals.

Exercise

Izabel Goulart spends a lot of time in the gym. She has a personal trainer and mentioned to ELLE that she likes to train like an athlete. Izabel performs exercises that target her entire body.

She does upper-body and lower-body workouts. The supermodel loves yoga, any kind of cardio, and pilates. Resistance training is also her thing; she spends a lot of time doing TRX.

Other exercises that make up part of her routine include jump rope, kickboxing, skipping, running, hip thrusts, and bodyweight training. Izabel isn’t afraid to do the hard work if it would benefit her body.

Additionally, Goulart and her fiancé, footballer Kevin Trapp, have been engaging in partner workouts, including beach yoga sessions that showcase their balance and coordination.

Bio

Izabel Goulart’s date of birth is October 23, 1984 São Carlos, São Paulo, and she grew up with her parents. She is Portuguese and Italian descent and has four brothers and one sister.

She started modelling when she was 14, with her beauty and skill quickly catching the eyes of top agencies. By 16, she had been scouted by Ney Alves, the director of a top Brazilian modelling agency.

She quickly climbed the ranks and began modelling for top global brands. Some designers she has worked with include Givenchy, Dolce and Gabbana, Vogue, Mac Cosmetics, Ralph Lauren, and Robert Cavalli.

Izabel has also been the face of Armani Magazine and appeared on the cover of the Sports Illustrated Magazine Issue. Her career skyrocketed between 2005 nad 2008 when she worked for lingerie brand Victoria’s Secret. She became a signature Victoria's Secret Angel the same year. She also received a star on the Hollywood "Walk of Fame".

The supermodel is also known for her charity work, especially for helping in the fight for diabetes in children. She was previously engaged to Marcelo H. L. da Costa before they broke up in 2014. Izabel is currently dating and engaged to german footballer Kevin Trapp.