Joe Biden Politician, President

Ahead of the 47th US presidential election, Joe Biden has been on the radar and the stats are pretty good for an 82-year-old. Even though he dropped out of the presidential race, Joe created a wave online, and his supporters are still not okay with him stepping aside. But what do you know? Considering his age, it might be the right time for his excellency to take a break and focus more on enjoying his healthy body.

Body

Joe Biden doesn’t let his age dictate his looks. As a result, he doesn’t look like most people his age do. You’ll always catch him on the TV looking strong and very agile. How does he do it? The American politician unarguably has a good physique with great stamina even though his gait is stiff due to some health challenges.

His body is described as athletic, even though he looks mesomorph; this could be because of his unstable diet plan, although coupled with a normal physical fitness routine. But what is Joe Biden's weight and height? Below are the answers to these questions.

Diet

The presidential diet isn’t what you were expecting. Joe Biden is a man who prefers carbs over greens and also an ice cream lover. The crazy part is that it works for the president and has helped him maintain his body.

In an interview with Parade magazine his wife Jill Biden, the first lady stated that "He is pretty much a basic eater. He prefers having pizza, peanut butter and jelly sandwiches, and cookies over greens."

When it’s time for lunch he takes a plate of grilled chicken and chopped salad. Dinner, made up of spaghetti and red sauce, isn't served any later than 7 pm with his wife.

Exercise

Joe Biden may not be involved in any outdoor sports exercise but it is noted that he works out at least five times a week, and he is fit, more fit than most people his age. Not much is known about his particular workout routine, but to stay active and mobile he takes short walks.

He once made a joke about his workout routine when asked about it in a podcast interview with Jason Bateman. Biden said, “The age difference, if I let it go for a week I feel it," he told the hosts. "I used to be able to go for a week and nothing would change."

Bio

Joseph Robinette Biden Jr. - born on November 20, 1942, in Scranton Pennsylvania, now 82 years old, has a lot of personalities and he acts them all so well.

Joe Biden first wife was Neilia Hunter; they had 3 kids together, two sons and a daughter. His wife, Neilia Hunter died in a car crash with their one-year-old daughter Naomi, In 1972. Biden contemplated suicide and was filled with anger and religious doubt. He wrote that he "felt God had played a horrible trick" on him, and had trouble focusing on work.

Joe got re-married in 1977 to Jill Biden, and they have a daughter together.

From being an American politician to being a responsible father. His career is a book in itself. Joe Biden has served 8 years as the Vice President of the United States of America and is currently the 46th President. He also practised law, starting as a public defendant. Joe Biden is an alma mater of the University of Delaware.