Justin Timberlake Musician, Actor, Celebrity

Justin Timberlake is one of the most successful musicians globally. He boasts a career of nearly 30 years that has seen him win many prestigious accolades, including ten Grammys and four Primetime Emmys. His contribution to music is enormous; millions of people play his sounds globally, daily. Justin’s music career may have overshadowed his acting prowess, but he has appeared in famous movies and shows. The versatility and sheer energy that he invests in his craft contribute to what makes him a top entertainer. His inspiring relationship with actress Jessica Biel is highly admired, making them a true celebrity power couple. The "SexyBack" singer's captivating personality and profound musical influence are key reasons why so many admire him.

Body

We don’t need to go on and on about Justin Timberlake’s attractive features. He’s unarguably charming. His jacked physique makes him liked and popular, and it's little surprise that a term like “Justin Timberlake's body" is one of the most searched about him. His body is a result of consistent hard work in the gym. The “Selfish” singer exercises a lot, his abs are defined, and his legs are toned like that of an athlete. Justin's frequent movie and TV roles also contribute to why he keeps his towering 6'1" (185 cm) tall body fit all the time.

Diet

Justin is meticulous about his diet routine. He eats about 4-5 times daily. His meal plan involves foods like pancakes, salad, salmon, rice, and juice. He enjoys pancakes for breakfast, salad for lunch, and salmon or rice for dinner.

The superstar musician values consistent hydration and takes juices and water at different times of the day. He also likes protein shakes and supplements. Justin Timberlake eats a lot of vegetables as well to help him support digestion, boost the immune system, and give him well-needed nutrients. He cuts his consumption of junk foods to cut down on his calorie intake. "The only way I can make myself feel better about what I eat is to work out." - he said.

"Except for octopus, I don't think I've met any food that I didn't like. I like to indulge in food and wine."

Exercise

Justin Timberlake needs the energy to give us those electrifying performances, which is why regular exercise is a personal and professional gain to him. He’s been spotted doing heavy sledge pushes under the watchful eyes of his trainer, Ben Bruno. The attempt is reflective of the type of heavy training routine he does.

Justin works out 4-5 days weekly, and there’s almost no time off in his annual calendar. Even when he’s on one of his tours, he still finds ways to stay in shape. His typical training routine involves performing exercises that target the upper body on Mondays, like dumbbells and bench presses. Tuesdays are for the lower body, and he does workouts like lunges, squats, and kettlebells, among other leg exercises.

He continues on Wednesdays with routines like bicep curls, cable rolls, lat pull-downs, and pull-ups. On Thursdays, he continues with the upper body with some shoulder presses, shrugs, leg raises, front raises, and reverse crunches. Justin Timberlake usually concludes his workouts on Fridays with some lower-body workouts before calling it a week.

Bio

Justin Randall Timberlake was born in the beautiful city of Memphis on January 31, 1981. His immediate family were music lovers, and his dad was a Baptist choir director. Justin’s grandfather liked country music, which he was more than happy to share with his grandson. These exposures fuelled his passion for music and influenced his sound. Justin attended the University of Nebraska High School.

He began his music career as a member of the incredibly successful boyband, NSYNC. The group released four highly successful studio albums, cementing their status as one of the best-selling boy bands in history.

He was a cast member of Disney Channel's All-New Mickey Mouse Club, where he met Britney Spears,  Ryan Gosling and many other would-be entertainment superstars.

The “Rock Your Body” singer went solo after a successful stint at the NSYNC and crafted a career that won many incredible awards. Timberlake's debut solo album, Justified (2002), earned his first solo hit singles, "Cry Me a River" and "Rock Your Body". Justin Timberlake's songs have been streamed billions of times, and he has sold millions of copies. Justin is one of the most influential entertainers of his generation.

From 2008 to 2012, Timberlake took a break from music to focus on acting, starring in films such as The Love Guru (2008), The Social Network (2010), Bad Teacher (2011), Friends with Benefits (2011), and In Time (2011).

In May 2023, Timbaland revealed that Timberlake's sixth studio album was completed. In February 2024, Timberlake announced summer 2024 Europe tour dates, over 70 dates and that more than one million attendees are expected. Cowen concluded that "Justin Timberlake's Forget Tomorrow World Tour Is Set to Become His Biggest Yet.

In January 2007, Timberlake began dating actress Jessica Biel, they got engaged in 2011 and married on October 19, 2012. The couple have two beautiful boys together.

Timberlake has been involved in various charitable efforts, since 2001, he has also run the Justin Timberlake Foundation, which originally funded music education programs in schools but now supports a wider range of initiatives.