Kate Hudson Celebrity, Model, Actor, Musician

Kate Hudson’s performance in Almost Famous (2002) remains iconic, even after more than 2 decades. Her career went uphill from there, and she’s now one of the most influential actresses in Hollywood. She’s also a successful businesswoman, singer, and author.

Body

Kate Hudson’s slim and athletic body is mesmerising. She appears taller than her 5'6" (168 cm) height due to her toned legs and abs. She wears 34B in bra size and no implants reported. Fans always gush at her pictures online due to her fair and glowing skin. She has blonde hair that perfectly complements her facial features and appearance. Kate Hudson has hazel eyes and always wears a warm and expressive look.

When she isn’t showcasing her body in one of the numerous holidays on global beaches or on her Instagram, she’ll most likely be in a public event lighting up red carpets with her bohemian-chic and sophisticated glamour.

Diet

Kate Hudson adheres to a strict diet that involves different carefully selected meals. She isn’t vegan but follows a plant-based diet for at least three days a week. Kate owns a plant-based nutrition company, Inbloom. The superstar actress firmly believes that good dieting and consistent exercising are central to a healthy lifestyle.

Her diet plan involves eating around five small meals daily after hours of intermittent fasting. Kate starts eating at 9 am and stops at 7 pm.

She usually starts her day with coffee, lemon water, or green juice. After her morning exercise, she likes to drink a rich protein shake. For lunch, she takes a well-made citrus lime tofu salad.

A typical dinner for Kate Hudson is chicken or turkey. She likes to snack with ice cream, cookies, and manna bread at various times of the day.

Exercise

If you follow Kate Hudson’s Instagram, you must’ve seen a few of the posts she makes of herself crushing pilates. She admitted it’s one of her favourite exercises, especially spine stretching. Kate also likes yoga, dance, and other kinds of aerobic workouts.

Kate doesn't stop exercising even if she’s not in the gym. She’s a massive fan of outdoor activities like hiking, skiing, walking, and riding her bike. To her, these exercises make her feel more connected to her world, bring back her youthful vibes, and make her more active.

Bio

Kate Garry Hudson was born April 19, 1979 in Los Angeles, California. She has English, Italian, German, Jewish, and Dutch ancestry.

Kate is Hollywood royalty. Her mom, Goldie Hawn, is an award-winning actress. Kate’s dad, Bill Hudson, is a successful musician, comedian, and actor. While she didn’t grow up with her dad, her mom significantly influenced her to pursue an entertainment career. Having the legendary Kurt Russell as a father figure also helped her deepen her love for filmmaking.

The actress grew up in California and attended Crossroads Preparatory School. She was admitted to New York University but barely attended classes because her mind was set on acting. It didn’t take her long to get started in Hollywood, and she made her film debut in 1998’s Desert Blue. She appeared in many other top movies, with 2000’s Almost Famous, How to Lose a Guy in 10 Days, Bride Wars, and Nine giving her mainstream successs.

Films and TV aren’t the only sectors where Kate’s success lies. In 2024, she released her debut album, Glorious, which peaked at number three on US Heatseekers Albums (Billboard). She’s also a successful entrepreneur and published author.

Kate has been married three times and has three kids. Her current partner is Danny Fujikawa, and they got engaged in 2021.

Kate Hudson has built an impressive portfolio of companies that reflect her interests in wellness, fitness, and sustainability. Fabletics (2013): Co-founded by Kate Hudson, this activewear brand is designed to provide stylish, accessible workout clothing for all body types. Happy x Nature: This eco-friendly clothing line. King St. Vodka (2019): Hudson ventured into the spirits industry with this small-batch vodka brand, inspired by her experiences hosting at home. InBloom (2020): A plant-based supplement brand offering powder-form blends for beauty, cognition, and overall wellness.