Katy Perry Musician, Celebrity

Katy Perry is one of the most influential female artists. She has broken many existing records and set new ones. Katy has six diamond-certified singles in the US, meaning that they each sold at least 10 million copies. Her songs have spent countless weeks on the Billboard Hot 100, and we haven't even grazed the surface of her career achievements yet. Her incredible singing ability makes her a constant on the playlists of hundreds of millions of listeners worldwide.

Body

Katy's body is her brand. Her athletic figures contribute to why she can deliver those energetic performances that we enjoy. She's toned and maintains an adorable feminine look. Her skin is supple, and her belly is flat and rich with abs, a testament to an excellent workout routine.

These descriptions make it seem like Katy is a lady in her 20s. But no, she is 40 years old and still maintains an admirable physique even after the birth of her first child in 2020.

She recently sent the internet into a meltdown when she posted a picture of her figure online, leaving many fans thinking she's on artificial weight loss drugs (Ozempic). However, she denies the rumours in a later interview, confirming that her body is a result of a consistent and effective workout.

Diet

Katy isn't a heavy eater, but she eats healthily. She mentioned in a recent interview that her day consists of 3-5 meals. She usually eats bananas or hard-boiled eggs for breakfast. Lunch and dinner could be protein and salad or soup, but she also enjoys pasta as her last meal for the day.

Katy hydrates a lot, and she usually drinks water in the morning before taking any food into her system. She adds some LMNT hydration salt into her water and takes apple cider vinegar and celery juice regularly. Katy limits processed foods, sugar, and gluten, and while she isn’t strictly vegan, she includes vegan options regularly​.

Exercise

Katy Perry takes her workouts seriously, she exercises 3-4 times a week but doesn’t take herself through aggressive gym work. Rather, she does a lot of yoga, meditation, hiking, or skateboarding.
Her consistency with these exercises contributes to what keeps her admirably fit. She also confesses to being a fan of social workouts, meaning that she enjoys exercising with her friends.

It keeps her motivated and adds fun to what could otherwise be an arduous activity. Katy also loves working out with her heartthrob, Orlando Bloom, who helped her get into optimal shape after the birth of their child.

Though exercise isn’t her favourite activity, she commits to regular sessions, especially during her Las Vegas residency or other active periods in her career​.

Katy Perry has worked closely with celebrity trainer Harley Pasternak for years, who has guided her through routines designed to keep her strong and fit, particularly when preparing for tours or photo shoots. Perry follows Pasternak's “5-Factor” fitness plan.

Bio

Katheryn Elizabeth Hudson known professionally as Katy Perry, is an American singer, songwriter, and television personality. She was born on the October 25, 1984. Katy's parents were highly religious Americans, pastors Mary Christine and Maurice Keith Hudson, which inspired her to delve into gospel music. She attended Goleta Valley Junior High School and Dos Pueblos High School, which she left to pursue her music career.

Katy Perry's breakthrough in the music industry was in 2008 when she released her chart-topping single, "I Kissed a Girl". Before then, she was a regular artist with one unsuccessful gospel album release. Katy Perry's impact on music is legendary.

Perry has the second-most U.S. diamond-certified singles for any female artist (6). Katy served as a judge on American Idol from the 16th season in 2018 to the 22nd season in 2024. Forbes ranked her as the world's highest-paid female musician in 2015 and 2018.

Katy Perry and Russell Brand were married on October 23, 2010, in a traditional Hindu ceremony close to the Ranthambhore tiger sanctuary in Rajasthan, India. However, on December 30, 2011, Brand announced that they would be divorcing after 14 months of marriage. She was initially distraught over their divorce and said that she contemplated suicide.

Katy began a relationship with Orlando Bloom in early 2016, and the couple got engaged on February 14, 2019, they welcomed a baby girl in 2020 named Daisy Dove Bloom.