Kristi Noem Politician, Author

Kristi Noem serves as a governor of South Dakota since 2019 and now Kristi is the current U.S. Secretary of Homeland Security. This successful politician has a long and notable career in the Republican Party and she definitely got under spotlight lately, for example in relation to president Donald Trump.

Body

At age 53, Noem maintains a slim figure with enviable body measurements. She wears a 34B bra size and often described as having a lean figure. Her public appearances (events, official duties) show a fit, well-maintained physique that is proportional.

As she kept appearing on national media, her fans became interested in her body measurements and also details from her personal life. We are not surprised, as Kristi Noem is a very beautiful woman. Kristi Noem is a public figure who keeps fit and maintains a professional, polished public appearance. She a height around 5'7" (170 cm), and she is careful of her image.

Diet

Kristi follows a clean, balanced diet that aligns with her active lifestyle and demanding political career. Her approach to nutrition is rooted in her ranch and farm background, emphasizing whole, unprocessed foods.

Noem centers her diet around high-quality proteins, often from animals she hunts herself, chicken and turkey, wild game and fish. Noem typically follows three full meals with light snacks throughout the day to maintain energy during her demanding schedule.

Growing up on a ranch and farm significantly shaped Noem's dietary preferences. She was raised on simple, wholesome foods including lean meats, whole grains, and vegetables. This agricultural background instilled an appreciation for quality, unprocessed foods that continues to influence her eating habits today.

Exercise

Kristi Noem is arguably the most well-known politician associated with fitness and body image. The 53 years old, is in incredible shape for her age and often discusses the importance of fitness in her political speeches. Kristi Noem advocates cross-fit training, as she has shared pictures on her FaceBook and Instagram (@kristinoem) from Rushmore Crossfit in Rapid City, South Dakota.

While Kristi has not disclosed every detail of her fitness routine, she has occasionally shared glimpses of her workouts through social media posts and interviews. She loves bodyweight exercises and compound movements. Kristi is a natural runner known for running in various community 5K charity races during her campaigning.

Kristi loves to attend a weekly yoga class to help keep her body flexible and rejuvenate her mental health. A light yoga session is a great way to burn calories while other muscles recover. 

Bio

Kristi Lynn Arnold Noem was born November 30, 1971 in Watertown, South Dakota. She studied at Northern State University but dropped from school to take care of family ranch after an accident that killed her father. But she eventually finished her BA degree through the online classes from the University of South Dakota.

She is married to Bryon Noem since she was 20 years young. They raised 3 kids and they are still together as of 2025. But having a big happy family, taking care of family business, and getting her college degree are only some of her accomplishments. Noem also served in the South Dakota House of Representatives since 2006.

Kristi Noem became the first woman elected governor of South Dakota in 2018, winning the race with the backing of President Donald Trump. Becoming a governor was so far a peak of her professional and political career. She navigated through the difficult year of 2020 and had to deal with coronavirus crisis and also hosted Trump’s visit at Mt. Rushmore. Donald Trump nominated her for Secretary of Homeland Security in his second cabinet.

She has written two autobiographies—Not My First Rodeo: Lessons from the Heartland (2022) and No Going Back (2024).