Lais Ribeiro Model

Lais Ribeiro began her modelling career in Brazil in 2009, after being encouraged by friends to try out for local modelling competitions, just after a few months of hard work she travelled to New York, where she was almost instantaneously transformed into a global superstar. She began modelling for brands like Victoria’s Secret and even achieved the title of Victoria’s Secret Angel, which means that she joined the top echelons of the brand's models. Lais epitomises hard work, dedication, and determination.

Body

Lais Ribeiro has an adorable hourglass body, and a slender yet athletic body type, ideal for high-fashion and runway modelling. Her physique is partly due to her natural beauty. If you visit her Instagram handle, you won't be surprised why she’s among the most sought-after models worldwide. Any outfit looks stunning on her body, thanks to her height of 6' (184 cm) and her perfect body measurements of .

The 35 years old model has naturally dark, flowing hair, often styled in loose waves or straight to highlight her elegant features on the runway. Her face shape is oval with high cheekbones and an expressive, symmetrical appearance that complements her modelling versatility. She has deep-set eyes and a beautiful radiant smile.

Diet

Diet is another aspect of Lais' life that helped shape her into a superstar model. She disclosed in numerous high-profile interviews that whole grains, veggies, lean proteins, and fruits are her favourite foods. We discovered that her daily diet plan is rich in these edibles.

Lais breakfast usually consists of a nutrient-rich smoothie, while lunch includes avocado toast with fresh toppings. She enjoys discovering the top restaurants in her city for dinner. She strives to make sensible choices at restaurants, some of her favourite foods are shellfish and seafood.

On cheat days, she’ll order whatever she’s craving. This is often a burger with fries or a platter of lasagna.

Exercise

Lais Ribeiro, exercising helps her improve her physical and mental well-being. A good night's sleep contributes to how she stays physically and mentally fit.

Lais is dedicated to her fitness routine, making time to work out every day, even on the go. Whether at home or travelling, she consistently finds opportunities to stay active and keep her body in top form.

She starts her day with a good workout. Lais does weight training together with her husband Joakin, and the pair loves to spend quality time together. Pilates and running are her go-to workout, while lunges, bridges, and leg raises are the 3 of her favourite butt exercises.

 "I love to relax and recharge in the sauna or by doing a cold plunge. I stay outside as much as possible — vitamin D always boosts my energy and helps me feel refreshed." - she said in an interview.

Bio

Laís Pereira de Oliveira, now popularly known as Lais Ribeiro was born May 10, 1989 in the Brazilian city of Teresina. Lais first studied to be a nurse however her life took a turn when she got pregnant at only 18. In May 2008, Ribeiro gave birth to her first son Alexandre. To be a young mum was especially tricky for Lais because her career as a model took off soon after having Alexandre.

Being in a small town like Teresina was very difficult, and for this reason, Lais travelled to Sao Paulo to get more exposure, and her efforts have paid off. Less than a year after she began modelling in Sao Paulo, Ribeiro travelled to the US. While trying to forge a career in the United States, she had to deal with the emotional instability of leaving her son behind with her family in Brazil. However, the situation inspired her to work hard and create a good life for both of them. When Alexandre was 5, Lais was finally able to bring him to the US, and that's when he was diagnosed with autism. "I began my journey as a mom to a special needs child."- she said.

Lais's talent and hard work have led her to become one of the highest-earning and widely recognized models in the world, even achieving the coveted status of Victoria's Secret Angel—a title that underscores her global influence in the modelling industry. She is expecting her second child with her now husband, former professional basketball player Joakim Noah.