Lola Young Musician, Influencer

From an early age, Lola Young was immersed in music. She began learning piano, guitar, and singing as a child, and by the age of eleven she was already writing her own songs. Her breakout hit “Messy” became a viral phenomenon on TikTok and eventually climbed to the top of the UK Singles Chart. With its raw lyricism and emotional honesty, the track resonated with listeners who felt both the vulnerability and strength in her delivery.

Body

Lola Young has a curvy, fuller figure that reflects natural confidence and body positivity. Her 5'5" (166 cm) and 152 lbs (69 kg) represents an image that resonates with fans who value realness and self-acceptance.

She’s not the archetypal ultra-thin pop star; instead, she embraces a more voluptuous and feminine silhouette. Her style often highlights her curves — whether through bold stage outfits, sleek dresses, or relaxed streetwear.

Diet

For Lola, food represents more than just nutrition — it carries emotional, cultural, and personal significance. She has spoken about feeling self-conscious as a child about the meals she ate at home, a reflection of the challenges tied to her mixed heritage and how others perceived it. Lola enjoys culturally rich meals (e.g. Thai food, Jamaican flavour) rather than bland ‘safe’ food. Lola's favourite is Thai food - she mentioned in an interview with Exposé.

Her sister Becky runs an anti-fatphobia platform Anti-Diet Riot Club which likely influences Lola’s view of food shaming and diet pressures.

Lola Young has been open about mental health challenges, including schizoaffective disorder (diagnosed at 17) and ADHD, which have occasionally led to rehab periods.

Exercise

Lola Young is known for her raw energy and dynamic performances, Young seamlessly blends singing and dancing, proving that her craft is as much a sport as it is an art form.

In a world where pop stars often hit the gym for Insta-worthy abs, Young's approach is refreshingly authentic: her shape comes from the stage, where passion fuels the burn. As she gears up for more global tours, one thing's clear—Lola Young's not just making music; she's mastering the ultimate endurance event.

Young's recent onstage collapse at the All Things Go Festival while delivering "Conceited" highlights the demands—dehydration, heat, and non-stop movement pushing her limits, much like a marathon runner hitting the wall. Singing engages diaphragmatic breathing for lung capacity, while dancing hones agility and coordination, burning calories equivalent to a spin class or soccer match.

Bio

Lola Emily Mary Young - professionally known as Lola Young was born in Croydon January 4, 2001. Young grew up in the Beckenham area of London to a Jamaican-Chinese father and English mother, where she continues to live close to her family. Her father was a professional bass player, while her mother filled the home with music.

At just six years old, her mother enrolled her in piano, guitar, and singing lessons — training that would prove invaluable to her future career.

Lola's Instagram may only date back to May 2022, but when she was just 14 years old she finished as a runner-up on the CBBC teen singing competition Got What It Takes? in 2016.

Young attended the BRIT School, where she honed her skills and was chosen by the Open Mic UK singing competition as the winner at 15 with her song "Never Enough".

Her breakthrough came with hits like "Messy" and her 2024 album This Wasn't Meant for You Anyway. Known for electrifying performances, including Coachella 2025 and a Monaco GP yacht party.

As of her personal life, recently in 2025, she came out as bisexual.