Post Malone Musician, Influencer

Post Malone, a music icon with a vibe as unique as his sound. From his genre-blending hits to his instantly recognizable tattoos, he’s carved out his own lane in the industry. Ready to explore the man behind the music? This article covers his story—his bio, style, diet, fitness, and unmistakable presence.

Body

Post Malone has a laid-back, rugged style that matches his vibe. His look is a mix of grunge, hip-hop, and rockstar aesthetics with his curly hair, signature face tattoos which include: "Always Tired" above his eyebrows, a dagger under his left eye and "Stay Away" on his forehead.

Post Malone has a larger, more relaxed build. He’s not known for having a particularly athletic physique. He stands at around 6' (183 cm), giving him a tall and imposing presence.

His relaxed posture, he stands out effortlessly. He’s got a solid, broad build, often seen in oversized hoodies or casual fits that add to his carefree, unbothered presence on stage and off. Post Malone is rarely seen without his thick, full beard, which has become a key part of his signature look.

Diet

Post Malone dropped 55 pounds by cutting out soda and swapping to healthier eats. He used to love fried foods, but now he’s all about grilled chicken, carrots, and white rice. Hot sauce is his go-to for adding flavor without extra calories.

Becoming a dad motivated him to make these changes, making sure he's around for his little one. Post's new diet has him feeling way better than ever.

Exercise

Post Malone mixes up cardio and strength training to stay fit. Posty hits the gym regularly, focusing on running, weightlifting, and bodyweight workouts. He also loves outdoor activities like hiking and biking to keep things fun. His dedication to fitness helped him shed pounds and boost his overall health.

Weight loss isn’t just a physical journey—it’s a mental one too. Managing stress, practicing self-care, and cultivating a positive mindset can prevent emotional eating and burnout. Posty's healthier lifestyle has him feeling better than ever!

Bio

Post Malone, born Austin Richard Post on July 4, 1995, in Syracuse, New York, is a genre-blending music sensation. He was raised by his father, Richard Post, and his stepmother. During his youth, Post Malone's father worked as a DJ and played a key role in exposing him to a wide variety of musical genres, such as hip-hop, country, and rock.

He burst onto the scene with his 2015 hit "White Iverson," and since then, he's been unstoppable.

His debut album "Stoney" went multi-platinum, and his follow-up, "Beerbongs & Bentleys," broke streaming records. Posty's known for hits like "Rockstar," "Circles," and "Sunflower," which became the highest-certified song in RIAA history.

Beyond music, Post Malone's got a love for tattoos, with over 78 inked on his body. He's also a dad, welcoming his first child in 2024. Despite his wild persona, Posty’s a down-to-earth guy who loves his fans and enjoys a good beer. Malone revealed he has long struggled with alcoholism, but has recovered with the help of his fiancée.