Sir Elton John Musician, Author, Celebrity, Influencer

Few artists have stood the test of time like Elton John. His energy, stage presence, and commitment to wellness have kept him going strong. This article covers his bio, intense training, diet, and the physical attributes that have made him a living legend in music and beyond.

Body

Nobody does extra like Elton John. From glittering suits to rhinestone-covered sunglasses, he owns every look with confidence. His style is loud, unapologetic, and unforgettable—just like his music. Whether he’s on stage or the red carpet, he always brings a splash of color and a whole lot of flair.

Diet

Elton John loves keeping his health on track but still loving his favorite foods! Since being diagnosed with diabetes, he’s gone sugar-free—no sweets, chocolate, or ice cream. Instead, he munches on fruits like apples and melons to satisfy his cravings. But let’s be real—he’s confessed his dream cheat meal would include fried chicken and doughnuts.

As for his favorites, he’s obsessed with risotto, especially the fancy Risotto con Pesce Persico (a buttery, sage-flavored risotto with perch fillets). He even sent his chef to Italy to perfect the recipe—that’s commitment to good food!

Exercise

One of Elton John’s favorite ways to stay active is walking laps in his swimming pool—a low-impact exercise that’s perfect for staying healthy without putting too much strain on the body. Impressively, he clocks in about six miles a week in the water! He’s also a tennis enthusiast, which keeps things fun and dynamic in his fitness routine.

During the pandemic, Elton took his fitness seriously, working closely with medical professionals to prepare for his farewell tour. His efforts paid off, as he’s expressed feeling healthier and more energized than he has in years.

Bio

Elton John, born Reginald Kenneth Dwight on March 25, 1947, in Pinner, Middlesex, England, showed his musical brilliance early on. By age four, he was already playing the piano, and later, he earned a scholarship to the prestigious Royal Academy of Music.

While his childhood wasn’t without challenges—his relationship with his father was strained—Elton followed his passion wholeheartedly, even forming a band called Bluesology and eventually adopting the name Elton John.

Fast forward, and he’s one of the biggest music legends the world has ever seen. With timeless hits like Rocket Man and Your Song, Elton has sold over 300 million records and earned countless awards, including Grammys, Oscars, and a knighthood in 1998.

On the personal side, Elton is married to David Furnish, and they have two sons, Zachary and Elijah, who are the center of his world.

John has been a leading advocate and fundraiser in the fight against HIV/AIDS since the late 1980s. In 1992, he founded the Elton John AIDS Foundation, which has gone on to raise over £300 million. The following year, he launched the foundation’s annual Academy Awards Party, which has since grown into one of Hollywood’s most prominent and high-profile Oscar-night events.