Sofia Vergara Celebrity, Actor

Sofia Vergara is a Colombian American actress with a long list of movies to her name. She has starred in some blockbuster movies, with the most recent and notable being the sitcom Modern Family and the miniseries Griselda from Netflix. Two films that have earned her several nominations and boosted her earnings as well. Aside from acting, she became a judge in the America's Got Talent television show in 2020 and is still on the panel to date. Sofia is involved in several other endeavours, making her a figure of interest. We’ll be highlighting her body measurements, diet, exercise, and beauty routines. So, enjoy the read!!

Body

Ever seen a body that says no to its actual age? Sofia's body is a perfect example, even at 52 she has a beautiful body. What has made Sofia stand out over the years hasn't been just her acting prowess and amazing personality, but also her banging body that has stayed in amazing shape ever since she came into the scene.

She has natural blonde hair, beautiful eyes, a pointed nose, and perfect lips and teeth that are on full display whenever she smiles.

This beautiful Colombian actress and model has curvaceous figure with gorgeous body measurements. Sofia Vergara has hourglass body type and wears incredible 34D bra size – without having breast implants. Her natural breasts this large in combination with slim waist are really rare.

Diet

Sofia has been able to maintain her 130 lbs (59 kg) weight and awesome physique for as long as we can remember, and this is all thanks to her strict routines, both in diet and exercise.

According to Rachaelattard, the actress starts her day with muesli, which she makes at home by herself and mixes with nuts, oats, Greek yoghurt, chia seeds, and blueberries.

For lunch, she usually prefers to have a salad with a protein topping, which is usually fish. She also likes to have either a light pastry and a fruit or a cup of tea for a snack. Meanwhile, for dinner, she usually prefers a lighter meal, such as a Middle Eastern meal or sushi.

However, on some occasions, she treats herself to steak, pizza, or a bowl of pasta. Let's now look at her exercise routine.

Exercise

Sofia works out a lot, even though she sees it as torture. She works with celebrity trainers Gunnar Peterson and Jennifer Yates.

According to Jennifer, the actress works out in the gym five times a week when she is free from work and puts in around 1 hour of work whenever she goes to the gym.

She isn't a big fan of running, so instead she works on her cardio and works on gaining muscle in her lower body.

Whenever she works out with Gunnar, the focus is on maintaining her hourglass structure and keeping her buttocks round and her hips well-shaped. In addition to this, Sofia also carries out Pilates, Yoga, Slingshots, and dumbbell split squats.

Beauty Routine

Sofia Vergara has a consistent beauty routine that evolves with time, as she believes no one routine is perfect for all ages.

According to StyleCraze, the actress applies sunscreen before makeup, and she ensures she chooses quality over quantity when it comes to the makeup and skincare she uses. She is a big fan of the CoverGirl brand, and she uses their mascara and eyeshadow.

Bio

Sofia Margarita Vergara is a Colombian-American actress and television personality born on July 10, 1972. She was born in Barranquilla, Colombia, but she is American by naturalization.

Sofia's emergence and discovery came uniquely. She was randomly walking on the beach in Colombia one day when a photographer discovered her and immediately offered her the opportunity to work on television and as a model. She was hesitant at first and had to get permission from the teachers in the Catholic school she was attending at the time before she accepted the offer.

When she was just 17, she appeared in a Pepsi commercial in Latin America, and that was how her journey to global dominance started. Between 2009 and 2013, she starred in the sitcom by ABC titled Modern Family.

A role that had her a nomination for the Primetime Emmy Award and played a key role in helping her become the highest-earning female in U.S. television in 2012 by Forbes. After her role in Modern Family, she went on to feature in a lot of successful movies that gained her numerous awards and countless nominations.

In addition to acting, she has been a judge on the America's Got Talent show since 2020. Bar these two, Sofia is also a businesswoman and fashion designer, and she works with brands like Kmart, Cover Girl, and Pepsi. She also has several fragrances.

The beautiful actress has been married twice, but she divorced on both occasions. She has a son named Manolo with her first husband.