Tom Hanks Actor, Celebrity, Author

Tom Hanks is renowned for how well he plays comedic and dramatic roles. If you see any of Tom's films on your screen, then you can be assured that you will either laugh your ribs out or you will experience drama that will put you on the edge of your seat. The acting prowess he has shown in his 40-year career has made him the fourth highest-grossing actor in American film history and one of the most famous around the world. He has also received numerous awards. But that's just the tip of the iceberg of what you should know about this acting icon.

Body

Tom Hanks isn't one of the actors who has an athletic physique and needs to stay in shape for the kind of movies he normally acts in. He has an oblong face, and his most remarkable facial features are his deep green eyes and cute smile.

The good thing about Tom is that he understands his body and dresses in a way that suits it. Just simple fashion, without the need for over-the-top accessories.

Diet

Tom Hanks currently has diabetes type 2, so his current diet plan differs from the one he followed early in his life. Over the years, the Forest Gump star has lost significant weight, and this can be attributed to his diet routine.

His current diet plan involves him eating foods that are rich in fibre and grains, as well as fish, nuts, and poultry. He has had to cut out refined carbohydrates, simple sugars, trans fats, and stuff like cheeseburgers.

However, he admits that from time to time, he slips up and cheats on his diet plan a few times before going back to sticking to it.

Exercise

Tom Hanks places a strong emphasis on getting regular exercise to be healthy and control his type 2 diabetes. Strength training sessions, daily swimming, and early walks are all part of his routine.

Over the course of four months, Hanks lost fifty-five pounds in preparation for his role in Cast Away. This hard routine included two-hour daily exercise sessions, six days a week, under medical supervision, in addition to a strict diet consisting of water, vegetables, fish, and very few carbohydrates.

These behaviours demonstrate Hanks' commitment to regular exercise and a healthy way of living.

Bio

Thomas Jeffrey Hanks, best known as Tom Hanks, is an American actor from California. He was born on July 9, 1956, making him 69 years old this year.

His parents divorced when he was just four years old, and that made him move around a lot. At age ten, he had lived in ten different houses already. But he didn't allow all that to weigh him down.

He went on to study theatre at Chatbot College and moved to NYC to chase his acting dream. He made his acting debut in 1980 in a movie titled He Knows You Are Alone and got his first starring role two years later.

Tom went on to feature in numerous successful movies such as Forest Gump, Philradelphia, Catch Me If You Can, Captain Philips, and Saving Mr. Banks, plus several others.

Based on how well he acted in the roles he was given, he has won two Oscar Academy Awards, four Golden Globe Awards, a Tony Award, and seven Emmy Awards, amongst numerous others. For his impact on American culture, he was also awarded the Presidential Medal of Freedom.

In his personal life, Tom Hanks was married to Samantha Lewes between 1978 and 1987 before they got divorced. He got married a year later to Rita Wilson, and they are still together to this day. From both unions, Tom Hanks has four children.