Victoria Beckham Celebrity, Model, Actor, Influencer

Victoria Beckham is a name that resonates with both fashion and fame. From her iconic pop star days with the Spice Girls to becoming a global fashion designer, she has built an empire that blends style, sophistication, and entrepreneurial spirit.

Body

Victoria Beckham is known for her sleek and sophisticated style, sharp features, bronzed skin, and signature bob haircut. Her wardrobe is a mix of chic, tailored pieces, often opting for minimalist, modern designs. Her polished look perfectly complements her fashion-forward persona.

Victoria Beckham is a famous English-American singer and model with incredible measurements. She has a slim petite body and weighs 106 lbs (48 kg). She wears 32B bra size and if you wonder how one maintains a perfectly round and firm bust like hers, there is one simple answer. Victoria has breast implants, but she chose a decent size that matched her slender body frame.

Diet

Victoria Beckham has maintained a strict and consistent diet for over 25 years, primarily due to her focus on skin health. She became a vegetarian at the age of eight and has since avoided wheat, flour, dairy, and foods cooked in oil, butter, or sauces. Instead, she opts for cassava flour and her diet these day mainly consists of grilled fish and steamed vegetables.

"I'm flexible with regards to food, as David and I are very sociable, and we like to eat out," she told the retailer, before adding: "But when I do eat well, I see the difference in my skin – my eyes are whiter and sparklier and I have so much more energy," she told Net-A-Porter.

"I'm a savoury person as opposed to a sweet person," said the mother-of-four, who also admitted: "I'm a very fussy eater and I like things to be cooked in a very simple way. I don't like oils or butter or sauces."

Victoria also starts her day with apple cider vinegar and a mug of warm lemon water to kickstart her metabolism. She consumes three to four avocados daily for their skin-boosting properties and uses a Dermalux LED device for 30 minutes each morning to maintain her complexion.

Exercise

Victoria Beckham has maintained a rigorous exercise routine to stay in top shape. She works out five days a week, dedicating two hours each morning to her fitness regimen.

Her routine starts with a 7 km run on the treadmill, which includes a mix of uphill fast walking, jogging, and running. This cardio session takes about 45 minutes and is the only time she watches TV, enjoying box sets and documentaries. After her run, Victoria spends 30 minutes on leg exercises, followed by 30 minutes on arm exercises, toning, and conditioning. She also incorporates a lot of planks and core-strengthening exercises. Recently, she has added weightlifting to her routine, focusing on heavy weights five or six days a week.

Beauty Routine

Victoria Beckham follows a meticulous beauty routine that emphasizes skincare and maintenance. Her morning routine includes cleansing her face and applying products from her Victoria Beckham Beauty line, such as the Cell Rejuvenating Power Serum and Priming Moisturizer, developed in collaboration with Dr. Augustinus Bader. She focuses on hydration and fine line reduction, particularly around the eye area.

Additionally, Beckham incorporates advanced tools like LED light therapy to boost collagen and reduce inflammation, using settings tailored to her skin's needs. She also undergoes professional dermaplaning sessions for deep exfoliation, which removes dead skin and peach fuzz, leaving her complexion radiant. A custom cream face mask prepared by celebrity facialist Melanie Grant is another essential element in her regimen.

Bio

Victoria Beckham, born Victoria Caroline Adams on April 17, 1974, in Goffs Oak, Hertfordshire, England, has had quite the journey. She first shot to fame as "Posh Spice" with the Spice Girls, the iconic girl group behind hits like "Wannabe." After the Spice Girls split in 2001, Victoria dove into the fashion world. She launched her fashion line in 2008, which became a hit. She even snagged the British Fashion Award for Designer of the Year in 2011.

In her personal life, Victoria married soccer star David Beckham in 1999, and they have four kids: Brooklyn, Romeo, Cruz, and Harper. Known as "Posh and Becks," they’re one of the most celebrity couples out there.

Victoria’s achievements also include being awarded an Officer of the Order of the British Empire (OBE) for her contributions to fashion. She’s written two bestselling books: That Extra Half an Inch: Hair, Heels and Everything in Between and Learning to Fly: The Autobiography, and continues to be a style icon.

She collects handbags and owns over 100 Birkin bags, made by Hermès. The full collection is estimated to be worth more than £1.5 million.