Adele Celebrity, Musician

After the release of the famous song “Hello,” Adele became one of the most influential female musicians of all time. In 2008, her debut album, 19, included hits like "Chasing Pavements" and "Hometown Glory." Adele is celebrated for her powerful voice, emotional ballads, and songwriting abilities that often explore love, heartbreak, and personal growth themes. Many knew she was destined for greatness, but not many anticipated how great she would become.

Body

There is no doubt that Adele is gorgeous. Her hourglass shape, characterised by admirable hips, gives her a striking look whenever she posts a picture or turns up in public. Adele flaunts her body when she wants to and prefers dressing in clothes that enhance her features, especially her bust and hips.

Her most prominent body transformation came around 2019 when she posted a picture on her Instagram looking considerably slimmer. She has lost around 100 pounds over two years. This change attracted widespread attention and was motivated by her desire to improve her health and manage stress after her separation from her ex-husband Simon Konecki.

Diet

Adele mentions that she doesn’t follow a strict diet, especially concerning losing weight. Adele also doesn't restrict her diet with intermittent fasting.

Adele insisted in an interview with British Vogue "I haven't done any diet," but rumours in US media suggested that she may have followed the Sirtfood diet after she revealed: "If anything, I eat more than I used to because I work out so hard."

Her breakfast usually consists of soy yoghurt with berries, walnuts, and chocolate. Lunch can be kale salad rich in apples, parsley, celery, and walnuts again. Adele eats healthy for dinner too, which she prepares with some help, from a Jamie Oliver cookbook.

Adele has admitted that McDonald's is her 'day off' staple. The singer told British Vogue: "My ideal meal, my death row meal, my last meal, would be a McChicken Nugget with a Big Mac and then fries.

Exercise

Adele has shared in interviews that her breakup with Simon Konecki inspired her to take the gym more seriously. She has spoken about the negative influence the breakup had on her mental health and how exercises helped her stay positive.
Adele's exercise routine involves her working out three times daily. In the morning, she mainly focuses on weight-lifting exercises. She enjoys hiking or boxing in the afternoon, while her late afternoons are for cardiovascular exercises. Adele maintains consistency and effectiveness in her workouts by working out with Pete Geracimo her personal trainer.

Bio

Adele, born Adele Laurie Blue Adkins on the May 5, 1988, she’s 36 years old. Becoming one of the highest-selling musicians of all time isn’t an easy task; it demands hard work and dedication, which are attributes we can testify that Adele undoubtedly possesses.

She took an interest in music when she was very young, just 4, although her career began when she graduated from the BRIT school in 2006. Adele has released four studio albums in her successful career, with the fourth, 30, released in 2021.

She has won an impressive array of awards, including 16 Grammy Awards, 12 Brit Awards (three of which were for British Album of the Year), an Academy Award, a Primetime Emmy Award, and a Golden Globe.

She was married to Simon Konecki, but the pair broke up in 2019. At the moment, she’s currently dating Rich Paul, an American superstar sports agent.