Mariah Carey Celebrity, Musician, Model

Mariah Carey’s success isn’t just about her iconic vocals—it’s about discipline and dedication. From her music career to her fitness and wellness habits, she commits fully. This article explores her bio, exercise routine, diet, and the physical attributes that keep her performing at her best year after year.

Body

Mariah Carey is the definition of glam. With her dazzling smile, golden curls, and confident aura, she always looks like she just stepped out of a fairy tale. She has a curvy, hourglass figure that she embraces with stylish outfits, from elegant gowns to laid-back chic looks. Her makeup is always on point—think glowing skin, glossy lips, and a touch of sparkle. No matter where she is, Mariah carries that superstar vibe effortlessly.

She wears 34C bra size and weighs 126 lbs (57 kg)s. According to our sources, Mariah has breast implants.

Diet

Mariah Carey follows a sugar-free diet, avoiding processed sugars and refined carbohydrates. Instead, she satisfies her sweet cravings with fresh fruits like blueberries and mangoes. Her meals are rich in lean proteins, such as smoked salmon, and she incorporates plenty of vegetables into her diet. Carey also avoids carbs and bread, focusing on clean, whole foods.

She likes to eat smaller meals throughout the day to keep her energy up and avoid feeling bloated. And when she’s looking to slim down a bit, she sticks to a 1,500-calorie plan with the help of a dietitian.

Exercise

Mariah Carey is a fan of water aerobics—it’s low impact, works her muscles, and she has fun with it. She usually spends about 45 to 90 minutes splashing around. On top of that, she likes going for walks, aiming for an hour a few times a week. Nothing too hardcore, just consistent efforts that keep her feeling good.

After having her twins, Moroccan and Monroe, Mariah teamed up with a trainer to bounce back into shape. She made sure to stick to workouts she actually enjoys, which helped her stay committed.

Skincare

Mariah Carey’s beauty routine is as extra as you’d imagine, but it totally works for her! She’s famous for her milk baths, which she swears keep her skin silky smooth. And when it comes to sleep, she doesn’t mess around—she gets up to 15 hours (yes, 15!) in a humidifier-filled room. It’s not just for her skin—it’s great for her voice too.

When she does wear makeup, Mariah keeps it lowkey. She prefers a natural vibe and avoids red lipstick because she’s not a fan of how it looks on her. Her eyes are the real showstoppers, and she loves smoky tones and a touch of shimmer to make them pop.

Bio

When it comes to iconic divas, Mariah Carey is in a league of her own. Born on March 27, 1969, in Huntington, New York, Mariah shot to stardom in the early '90s with her incredible five-octave vocal range and whistle notes that left everyone in awe. Her debut album was just the beginning, producing five consecutive Billboard Hot 100 number-one hits. Fast forward to today, she’s sold over 200 million records, with legendary tracks like "Hero," "We Belong Together," and, of course, the ultimate holiday anthem, "All I Want for Christmas Is You."

Mariah’s got the awards to back it all up—Grammys, Billboard Music Awards, you name it. She’s also dabbled in acting (Precious, anyone?) and penned a bestselling memoir, The Meaning of Mariah Carey. On the personal side, she’s a devoted mom to twins, Moroccan and Monroe, who she had with Nick Cannon.