Jaden Smith Celebrity, Actor, Musician

Jaden Smith's inspiring performance with Jackie Chan in 2010’s The Karate Kid wasn't his first rodeo. He starred with his dad, Will Smith, in The Pursuit of Happyness in 2006. Jaden has appeared in many movies, skyrocketing his popularity in Hollywood. He is also an artist, fashion enthusiast, and activist.

Body

Maintaining a healthy body is a lifestyle for Jaden Smith due to his acting career. He has a youthful face and appearance. He also likes playing with his hair colour and has worn it differently, giving him an almost trademark appearance. Jaden has a lean and athletic build, often attributed to his active lifestyle and vegan diet. He stands approximately 5'9" (175 cm)  tall and weighs around 139 lbs (63 kg). His physique reflects a slender frame with a focus on functional fitness rather than significant muscle mass.

Jaden is known for incorporating dance and movement into his performances, which further contributes to his toned yet slim appearance.

Diet

Jaden Smith is a vegetarian. When he tried going vegan initially, his parents intervened because they believed the lifestyle was doing him more harm than good. However, Jaden Smith now only eats select animal products for their protein content. He is very vocal about being vegetarian and regularly uses his influence to educate the public on how reduced meat consumption can positively impact the environment. His daily meal plan includes eggs, oatmeal, and fruit for breakfast.

For lunch, he eats quinoa salad or a sumptuous vegetarian dish. Dinner usually consists of veggie salad and eggs. Jaden Smith snacks regularly during the day; he likes protein bars, almonds, and protein smoothies.

He has also been vocal about his journey toward maintaining better health and balance in his diet after struggling with nutritional deficiencies during a strict vegan phase.

Exercise

Jaden Smith exercises regularly; he prioritises cardio and strength training. On Mondays, Jaden works on his chest with exercises like bench presses, dumbbells, military presses, and push-ups. Tuesdays are for back exercises, and he does deadlifts, lat-pulldowns, pull-ups, and cable rows.

On Wednesdays, he goes all out with his cardiovascular routines with exercises like burpees, squat jumps, planks, and mountain climbers. Jaden focuses on arms development on Thursdays with exercises like skull crushers, hammer curls, and lateral raises. On Fridays, he does cardio again, prioritising jump rope, stair climbers, and planks.

What’s most impressive about his workout routine is that Saturdays aren’t a day off. You heard it right; he exercises for six days every week. Jaden dedicates his Saturdays to legs with workouts like dumbbell step-ups, squats, lunges, and leg extensions. Jaden is also known for incorporating dance and movement into his performances, which further contributes to his toned yet slim appearance.

Bio

Jaden Christopher Syre Smith born July 8, 1998 in Malibu, California, is a talented American rapper and actor. The son of Will Smith and Jada Pinkett Smith. This background inspired him to take up entertainment as a career from a young age. He starred in his first movie, the 2006 box office success “The Pursuit of Happyness" when he was eight.

He followed it up with The Day The Earth Stood Still in 2008 with Keanu Reeves before his infamous role in 2010’s The Karate Kid.

Jaden's musical career is also impressive, and it took off when he rapped alongside Justin Bieber in 2010’s single, “Never Say Never.” The song was one of The Karate Kid's accompanying soundtracks. Now, Jaden Smith is an established actor and musician who still has decades ahead of him to make a significant impact.

Jaden mentioned that he didn't have a normal childhood due to his early fame. His parents homeschooled him, although he attended New Village Leadership Academy. Jaden Smith has a sister, Willow Smith, also a musical artist.

The “Icon” crooner has been rumoured to have dated many celebrities, including Kylie Jenner, Sofia Richie, and Amandla Stenberg. Jaden Smith's ex-girlfriend is Sab Sada, a musical artist.

Jaden Smith owns and co-founded two companies: Just Water and MSFTSrep. Just Water: Jaden started this eco-friendly water company in 2015, inspired by his commitment to sustainability. The brand focuses on reducing plastic waste by using nearly 100% renewable materials for its packaging. MSFTSrep: Jaden co-founded this streetwear brand with his sister Willow and friends. The company initially focused on counterculture-inspired designs but has recently transitioned into a sustainable luxury label.

Jaden Smith has demonstrated a deep commitment to addressing homelessness through his philanthropic initiative, the I Love You Restaurant. This venture, which began as a food truck in 2019, provides free plant-based meals to unhoused individuals in Los Angeles. Jaden's goal is to offer nutritious, vegan food without barriers, while also inviting paying customers to contribute extra to support others in need.