Selena Gomez Celebrity, Influencer, Musician

Selena Gomez has had an incredibly successful ascent to fame. Early in her career, she left a lasting impression and aroused curiosity. The multi-talented performer began her musical career with her band Selena Gomez & The Scene and enjoyed success as a child actor on Barney & Friends. Her solo endeavours and acting career have proved Selena's ability to sing. Her roles in TV series such as Wizards of Waverly Place and Only Murders in the Building made her feel recognisable.

Body

Selena has been gifted with a petite, curvy body and toned legs. She is widely described as a sexy woman by various publications. Her physique is often praised by fans for her 5'5" (165 cm) and 121 lbs (55 kg).

Recently, however, the singer faced criticism regarding her fluctuating body, which she confidently addressed by stating "I’m not perfect, but I’m proud to be who I am. Sometimes I forget it's ok to be me."

Diet

Selena Gomez has maintained her health and fitness through a well-rounded diet, which has been especially helpful after overcoming obstacles like her illness: lupus and the public scrutiny she faced due to her weight. Although she has occasionally dabbled with various methods, such as the keto diet, her main emphasis has been on moderation and balance.

Selena usually eats a variety of wholesome, complete foods in her diet. She likes granola with full-fat Greek yoghurt or scrambled eggs with avocado and beans for breakfast. A turkey and avocado salad for lunch might be served, and teriyaki bowls with chicken or salmon are common dinner fare. She regularly consumes water, coconut water, and fresh vegetable juices like kale, cucumber, and ginger to stay hydrated.

Exercise

Selena Gomez adopted a more all-encompassing approach to fitness, which resulted in considerable adjustments to her exercise regimen. To keep things interesting and fresh, her trainer, Amy Rosoff Davis, combined strength training, Pilates, yoga, and cardio. Preventing boredom and improving her physical and mental well-being were the objectives.

In addition, Selena mixes circuit training, dancing, and hiking into her regimen. She manages to keep her slim figure and glow thanks to this varied approach. On days off, Selena places a strong emphasis on stretching and flexibility to increase blood flow and keep muscles active.

Bio

On July 22, 1992, Selena Marie Gomez was born in Grand Prairie, Texas, to Amanda Dawn Cornett and Ricardo Joel Gomez. She was raised by her mother after her parents' divorce. At the age of seven, she gained popularity by starring in kid-friendly TV series like Barney & Friends. In 2008, she started a singing career.

She experienced health issues over the years, including a kidney transplant in 2017 and a lupus diagnosis in 2015.

Selena is the youngest UNICEF ambassador, she is extremely charitable and has won numerous awards, including the ALMA and American Music Awards.

Selena Gomez and Justin Bieber had a highly publicized, on-and-off relationship that began in 2010 and lasted until 2018. Selena is known for keeping her personal life private, but she has been in a relationship with Benny Blanco since June 2023.